Adult Kayaktivity

We will teach you a whole range of paddling strokes and manoeuvres to get you started on the water. Improver courses are more challenging, as we introduce you to river running and advanced skills. You can book a lesson one to one or with a group.

A Serious Stress Buster

Meet New People

Get Active in the Outdoors

Acquire your levels

Courses run all year and adults are invited to complete their course, usually consisting of five lessons, at times that suit them!

Canoeing Ireland assesments are available once you complete the syllabus starting at level 1 and working your way up. Take on the rapids or just enjoy a stress free paddle along with the river.

Level 1 Skills

1.00 General Aims

The Level 1 Skills Award aims to enable participants to:

1.01 Perform fundamental Paddling Skills.
1.02 Understand and explain the fundamental safety rules of canoeing.
1.03 Foster further participation in canoesport
2.00 Requirements

Participants must successfully demonstrate the following:

2.01 An understanding of the Basic Safety Rules of canoeing.
2.02 An ability to Enter and Exit correctly.
2.03 Forward Paddle, Reverse Paddle, and Stop.
2.04 An ability to turn while stationary using Forward Sweep Stroke, Reverse Sweep Stroke and a combination of Forward and Reverse Sweep Strokes.
2.05 Capsize Drill

Assessment

3.01 There is no formal assessment for the Level 1 Skills Award, however, a participant must be able to demonstrate the required skills in the presence of a registered Canoeing Ireland Instructor before being given the award.
3.02 All strokes must be demonstrated on both sides.
3.03 The Level 1 Skills Award is not a compulsory pre requisite for any subsequent Canoeing Ireland skills awards.
3.04 No age restriction applies to this award

Assessment Guidelines

The Level 1 Skills Award can only be assessed by a currently registered Canoeing Ireland Instructor.

Notes
Safety Rules of Canoeing

· You must be able to swim.
· You must always wear a buoyancy aid.
· You must always ensure that there is adequate kayak buoyancy.
· You must never canoe alone.

Entry and Exit

Entry and exit with or without the use of a paddle is acceptable.
Forward and Reverse Paddling

Veering is allowed for, but a participant must be able to maintain reasonable directional stability for at least 25 metres.

Stopping

A participant should demonstrate an ability to stop when moving forward and in reverse.
Forward and Reverse Sweep Stroke
There should be an efficient use of the paddle in turning.

Capsize Drill

The capsize and exit should be carried out in water of sufficient depth adjacent to the shore/bank.

Level 2 Kayak Skills

1.00 General aims

The Level 2 Kayak Skills Award aims to enable participants to:-

1.01 Kayak safely and competently on flat water and Grade I rivers as a member of a group being led.
1.02 Assist in basic rescues.

2.00 Requirements
Participant must successfully demonstrate the following techniques and skills

2.01 An understanding of the Basic Safety Rules of canoeing.
2.02 An ability to Enter and Exit a kayak correctly.
2.03 Forward Paddle, Reverse Paddle, and Stop.
2.04 An ability to turn while stationary using Forward Sweep Stroke, Reverse Sweep Stroke and a combination of Forward and Reverse Sweep Strokes.
2.05 Simple Draw Stroke.
2.06 Low Brace.
2.07 Turning on the Move.
2.08 Edging while the kayak is moving.
2.09 Capsize Drill.
2.10 An ability to assist in an Assisted X Rescue and/or an H Rescue.

3.00 Assessment

3.01 The Level 2 Kayak Skills Assessment must take place outdoors on flat water (i.e. water of Grade I difficulty). No part of an assessment can be taken in a swimming pool.
3.02 During an assessment all techniques and skills must be demonstrated to an assessor’s satisfaction in order to achieve this award.
3.03 It may not be feasible for a junior or disabled person to assist fully in rescues – such candidates should, however, have a full understanding of the correct sequence of each of the required rescues and have some role to fulfil in the completion of these rescues.
3.04 A spraydeck must be worn throughout an assessment.
3.05 All strokes should be demonstrated in relevant situations i.e. use of a simple draw stroke to manoeuvre the kayak to the bank. Strokes should be demonstrated on both sides of the kayak.
3.06 The Level 2 Kayak Skills Award is not a compulsory pre requisite for any subsequent Canoeing Ireland skills awards.
3.07 No age restriction applies to this award.

Assessment Guidelines

· The Level 2 Kayak Skills Award can only be assessed by a currently registered Canoeing Ireland Instructor who is, at minimum, a Level 2 Kayak Instructor.
· The assessment will be carried out with a maximum of six candidates to one assessor for Level 2 Instructors and eight candidates to one assessor for Level 3 Instructors and above.
· All required assessment rescues should be kept until the end of an assessment.
· Generally guidelines will be given, should a candidate fail an assessment, as to the areas that they need to improve on.

Notes for Level 2 Kayak Skills Awards
Safety Rules of Canoeing

· You must be able to swim.
· You must always wear a buoyancy aid.
· You must always ensure that there is adequate kayak buoyancy.
· You must never canoe alone.

Entry and Exit
Can be carried out with or without the use of paddles, depending on what is most appropriate to the situation.

Forward Paddling
Some directional instability is allowed for. This should not include complete loss of forward movement or continuous veering from side to side, aiming for a point/gap as a task.

Reverse Paddling
Some directional instability is allowed for. This should not include complete loss of reverse movement or continuous veering from side to side. A wider stroke than that used for forward paddling is permissible.

Stopping
Stopping should occur in a straight line allowing some leeway, but not veering from side to side. Ability to stop should be demonstrated while paddling forward and in reverse.

Forward Sweep Stroke
There should be full arm extension. The sweep should be initiated at the front of the kayak and continued to stern with trunk rotation evident.

Reverse Sweep Stroke
Trunk rotation to place paddle in the water at stern should be evident. There should be continuous sweep to the front of the kayak as the trunk unwinds. There should be full arm extension throughout.

Draw Stroke
The paddle should remain in the water throughout. Some slight bow or stern swing is acceptable. An ability to maintain the paddle shaft vertically should be evident. Some body rotation towards the paddling side should be evident.

Low Brace Support
The kayak must be sufficiently tilted for water to reach the spraydeck. A good push down with the elbows above paddle and associated hip action should be evident.

Turing on the Move
The kayak should be moved at good speed through a series of turns. The turns should be induced by applying a combination of strokes and edge control appropriate to the kayak and the participant. The kayak should continue moving throughout the series of turns without stopping or significantly slowing down.

Capsize Drill
While wearing a spraydeck, and followed by a 10 metre swim towing the kayak and paddle to the bank, then emptying the kayak correctly. The paddle should be retained.

Level 3 Kayak Skills

1.00 General aims

The Level 3 Kayaking Skills Award aims to enable participants to:

1.01 Kayak safely and competently on rivers up to and including Grade II rivers as a member of a group of peers.
1.02 Be capable of negotiating obstacles likely to be encountered on Grade II rivers.
1.03 Assist in rescues.

2.00 Requirements

Participants must successfully explain and demonstrate the following techniques and skills at a level higher than that required for the Level 2 Kayaking Skills Award.

Strokes

2.01 Forward Paddle, Reverse Paddle, Emergency Stop.
2.02 Forward Sweep, Reverse Sweep and a combination of Forward and Reverse Sweep.
2.03 Draw Stroke
2.04 Sculling Draw
2.05 Hanging Draw
2.06 Low Brace
2.07 High Brace
2.08 Sculling for Support
2.09 Stern Rudder
2.10 Bow Rudder

Techniques

2.11 Entry and Exit
2.12 Edging
2.13 Forward Ferry Gliding
2.14 Reverse Ferry Gliding
2.15 Breaking In
2.16 Breaking Out

Rescues

2.17 Capsize Drill
2.18 Offensive & Defensive Swimming
2.19 Assisted X Rescue and an X Rescue
2.20 Eskimo Rescue
2.21 Eskimo Roll

Theory

2.22 Knowledge of Safety Rules
2.23 An understanding of Eddies, Standing Waves, Upstream & Downstream V’s, Stoppers, and Easy River Routes
2.24 An understanding of river signals and commands.

3.00 Assessment

3.01 The Level 3 Kayak Skills assessment must take place outdoors on water of Grade II difficulty as part of a river trip. No part of an assessment can be taken in a swimming pool.
3.02 During an assessment a participant must explain and demonstrate all techniques and skills at a level higher than that required for the Level 2 Kayak Skills Award. All techniques, skills and rescues must be demonstrated to an assessor’s satisfaction in order to achieve this award.
3.03 All strokes should be demonstrated in relevant situations i.e. sculling in a small stopper. Strokes should be demonstrated on both sides of the kayak.
3.04 Generally, required assessment rescues will be kept until the end of an assessment.
3.05 Participants for this award must be at least 12 years of age.

Assessment Guidelines

· It is recommended that a Level 3 Kayak Skills Award is assessed by a Instructor other than the Instructor who ran the training course leading to assessment.

· The Level 3 Kayak Skills Award can only be assessed by a currently registered Canoeing Ireland Instructor who is, at minimum, a Level 3 Kayak Instructor.

· The assessment can be carried out with a maximum of six candidates to one assessor.

· Generally guidelines will be given, should a candidate fail an assessment, as to the areas that they need to improve on.

BOOK YOUR PLACE NOW

LIMITED NUMBERS AVAILABLE

BOOK NOW

4 + 2 =

Summer Kayaktivity Camps 2017 start on the 17th July.

Click here to download a booking form.